Pork Chop Suey
|Shredded pork||1 Pound|
|Mushrooms||12 , stemmed and shredded|
|Water chestnuts||12 , shredded|
|Pea sprouts||1⁄2 Pound|
|Chicken stock||1⁄2 Cup (8 tbs)|
|Cornstarch||1 Tablespoon (Mixed With 3 Tablespoons Water)|
|Soy sauce||3 Tablespoon|
Heat a pan with oil and when it is very hot, saute the meat for 1 minute.
Add the celery, mushrooms, water chestnuts and pea sprouts.
Stir three or four times till all the vegetables and meat are well mixed.
Add the stock, cover and continue to cook for 5 minutes.
Add the thickening and when it is smooth and thick add the pepper and salt.
Stir once or twice and serve in a shallow bowl immediately.
Serving size: Complete recipe
Calories 1720 Calories from Fat 825
% Daily Value*
Total Fat 92 g142.1%
Saturated Fat 25.9 g129.5%
Trans Fat 0 g
Cholesterol 350.3 mg116.8%
Sodium 5260.5 mg219.2%
Total Carbohydrates 109 g36.4%
Dietary Fiber 12.3 g49%
Sugars 8.4 g
Protein 127 g253.5%
Vitamin A 12.9% Vitamin C 80.4%
Calcium 12.4% Iron 67.4%
*Based on a 2000 Calorie diet