Pork & Rice, Chinese Style
|Diced cooked pork||2 Cup (32 tbs)|
|Cooked rice||3 Cup (48 tbs)|
|Lard/Pork drippings||6 Tablespoon|
|Green pepper||1 , finely diced|
|Chopped green onions||5 Tablespoon|
|Soy sauce||5 Tablespoon|
|Button mushrooms||1 Can (10 oz)|
|Eggs||4 , lightly beaten|
|Tomatoes||3 Medium, peeled and seeds removed|
Cook pork and rice in lard at a moderate temperature, stirring constantly, until heated through, about 5 minutes.
Add green pepper and green onions; continue stirring and cook 10 minutes.
Add soy sauce; mix carefully.
Drain mushrooms; add with beaten eggs.
Cook slowly and continue stirring until eggs are cooked.
Cut tomatoes into strips; fold tomatoes into mixture and cook about 1 minute longer.
Serving size: Complete recipe
Calories 2484 Calories from Fat 1250
% Daily Value*
Total Fat 139 g213.7%
Saturated Fat 51.5 g257.5%
Trans Fat 0 g
Cholesterol 1072.4 mg357.5%
Sodium 5778.6 mg240.8%
Total Carbohydrates 206 g68.8%
Dietary Fiber 14.6 g58.5%
Sugars 29.4 g
Protein 106 g212.7%
Vitamin A 152.1% Vitamin C 346%
Calcium 24.2% Iron 96.1%
*Based on a 2000 Calorie diet