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Sweet Sour Pork

Foreign.Taste's picture
  Lean pork shoulder 1 1⁄2 Pound, cut in 2 x 0.5 inch strips
  Pineapple chunks 20 Ounce
  Brown sugar 1⁄4 Cup (4 tbs)
  Cornstarch 2 Tablespoon
  Vinegar 1⁄4 Cup (4 tbs)
  Soy sauce 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Green pepper 1 Small, cut into strips
  Thinly sliced onion 1⁄4 Cup (4 tbs)

Brown pork in small amount hot fat.
Add 1/2 cup water; cover and simmer (do not boil) till tender, about 1 hour.
Drain pineapple, reserving syrup.
Combine sugar and cornstarch; add pineapple syrup, vinegar, soy sauce, and salt.
Add to pork; cook and stir till gravy thickens.
Add pineapple, green pepper, and onion.
Cook 2 or 3 minutes.
Serve over hot fluffy rice and pass extra soy sauce.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1779 Calories from Fat 440

% Daily Value*

Total Fat 49 g75.1%

Saturated Fat 16.9 g84.4%

Trans Fat 0 g

Cholesterol 455.9 mg152%

Sodium 4030.3 mg167.9%

Total Carbohydrates 196 g65.3%

Dietary Fiber 2.6 g10.3%

Sugars 162.3 g

Protein 137 g274%

Vitamin A 6.4% Vitamin C 222.5%

Calcium 12.5% Iron 53.7%

*Based on a 2000 Calorie diet

Sweet Sour Pork Recipe