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Grilled Teriyaki Pork Chops

JuanMontalvo's picture
Pork, peanut and and crunchy salad, a dish that makes a complete meal. Simple to cook and healthy too. If you wish you can change pork meat with chicken. The dish will be all the same delicious.
Ingredients
  Pork loin chops 4
  Low sodium teriyaki marinade 4 Cup (64 tbs)
  Natural peanut butter 1⁄2 Cup (8 tbs)
  Rice vinegar 1⁄4 Cup (4 tbs)
  Water 3 Tablespoon
  Toasted sesame oil 2 Teaspoon
  Soy sauce 2 Teaspoon (Low Sodium)
  Honey 1 Tablespoon
  Red pepper flakes 1 Pinch
  Romaine lettuce head 1
  Cabbage 4 Cup (64 tbs), thin sliced
  Shredded carrots 2 Cup (32 tbs)
  Scallions 4 Cup (64 tbs), chopped
  Cilantro 2 Cup (32 tbs)
  Chow mein noodles 1 Cup (16 tbs) (Low Fat)
Directions

Pork Chops:
Place all ingredients in bag and marinate in fridge for 1 hour.

Peanut Dressing:
Mix: all ingredients in bowl and set aside.

Salad:
Mix; all dry ingredients for the salad in large bowl.

Grill marinated pork chops 3-5 minutes per side, (till internal temperature is 160*F)

Combine, salad and dressing and serve with grilled pork chops.

(Chicken could be substituted for the pork chops)
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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Feel: 
Meaty
Method: 
Grilling
Ingredient: 
Pork, Vegetable
Restriction: 
High Fiber, High Protein
Preparation Time: 
60 Minutes
Cook Time: 
15 Minutes
Ready In: 
75 Minutes
Servings: 
4
For evenings when you just want to binge on comfort foods, this recipe could be an ideal bet. Absolutely yummy, juicy, succulent grilled pork chops served with crunchy peanut salad not only makes for a satitaing dish, but is also a great way to enjoy pork at home.

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