Sweet And Pungent Pork
|Green peppers||3 Large|
|Flour||3⁄4 Cup (12 tbs)|
|Black pepper||To Taste|
|Pork||2 Pound, cut into 1 inch cubes|
|Vinegar||1 Cup (16 tbs)|
|Canned pineapple cubes||2 Cup (32 tbs)|
|Sugar||1 Cup (16 tbs)|
|Monosodium glutamate||1⁄4 Teaspoon|
|Water||1 Cup (16 tbs)|
Cut green peppers diagonally, into about 8 pieces to each pepper.
Cut tomatoes into wedges, 8 pieces to each tomato.
Make abatter, using eggs, flour, 1/2 teaspoon salt and water; mix well.
Dip pork into batter; fry in hot deep oil until well done.
Set pork aside.
Mix 3/4 teaspoon salt and a dash of black pepper in a pot with all ingredients except tomatoes and pork.
Mix well; bring to a boil.
Add pork and tomatoes; mix thoroughly and cook for 3 minutes.
Serve over: fluffy rice topped with chinese noodles and soy sauce.
Serving size: Complete recipe
Calories 3486 Calories from Fat 698
% Daily Value*
Total Fat 78 g120.3%
Saturated Fat 16.8 g83.9%
Trans Fat 0.1 g
Cholesterol 1021.7 mg340.6%
Sodium 1952.9 mg81.4%
Total Carbohydrates 458 g152.8%
Dietary Fiber 21 g83.8%
Sugars 319.3 g
Protein 228 g455%
Vitamin A 118.8% Vitamin C 893.9%
Calcium 24.2% Iron 108.5%
*Based on a 2000 Calorie diet