You are here

Pork Liver Stew

Fresh.n.Natural's picture
Ingredients
  Pork liver 1 Pound, cubed
  Nutritional yeast 3 Tablespoon
  Bacon 1⁄4 Pound, broiled, chopped
  Rosemary 1⁄2 Teaspoon
  Brown rice 1 Cup (16 tbs), cooked
  Hot stock 2 Cup (32 tbs)
  Carrots 3 , cubed
  Minced parsley 3 Tablespoon
  Onions 2 , chopped
  Salt 1⁄2 Teaspoon
Directions

Combine, in a pot, all ingredients except stock and parsley.
Pour hot stock over mixture.
Cover.
Simmer for 30 minutes.
Serve garnished with parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Ingredient: 
Pork
Servings: 
6

Rate It

Your rating: None
4.19706
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 295 Calories from Fat 60

% Daily Value*

Total Fat 7 g10.6%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 233.3 mg77.8%

Sodium 472.4 mg19.7%

Total Carbohydrates 34 g11.5%

Dietary Fiber 3.6 g14.4%

Sugars 3.4 g

Protein 23 g46.5%

Vitamin A 442.2% Vitamin C 57.4%

Calcium 5.3% Iron 106.1%

*Based on a 2000 Calorie diet

0 Comments

Pork Liver Stew Recipe