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Orange-Cranberry Pork Chops

southern.chef's picture
Ingredients
  Pork chops 6 (0.75 Inch Thick)
  Vegetable shortening 1 Tablespoon, melted
  Water 2 Tablespoon
  Salt 1 Teaspoon
  Sugar 1⁄4 Cup (4 tbs)
  Light corn syrup 1⁄4 Cup (4 tbs)
  Grated orange rind 2 Tablespoon
  Orange sections 2 Cup (32 tbs) (Including Juice)
  Cranberries 2 Cup (32 tbs)
  Hot cooked rice 1 Cup (16 tbs)
Directions

Trim fat from pork chops, brown chops in shortening in a large skillet.
Drain, if necessary.
Add water and salt, cover and cook over medium heat 45 to 50 minutes or until chops are done.
Add sugar and next 4 ingredients, and cook an additional 5 minutes.
Serve over rice.

Recipe Summary

Cuisine: 
American
Method: 
Saute
Servings: 
6

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3.832145
Average: 3.8 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 548 Calories from Fat 116

% Daily Value*

Total Fat 13 g19.8%

Saturated Fat 4 g20.2%

Trans Fat 0.4 g

Cholesterol 78.2 mg26.1%

Sodium 417.8 mg17.4%

Total Carbohydrates 84 g28%

Dietary Fiber 2.3 g9.3%

Sugars 51.4 g

Protein 24 g48.9%

Vitamin A 1% Vitamin C 19.5%

Calcium 3.6% Iron 7.4%

*Based on a 2000 Calorie diet

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Orange-Cranberry Pork Chops Recipe