Fruited Stuffed Pork Chops
|Chopped onion||2 Tablespoon|
|Chopped celery||1⁄4 Cup (4 tbs)|
|Herb-seasoned stuffing mix||1 Cup (16 tbs)|
|Mixed dried fruit||9⁄10 Ounce|
|Center cut pork chops||6 (1 Inch Thick)|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Butter/Margarine||2 Tablespoon, melted|
|Dry white wine||1⁄2 Cup (8 tbs)|
Saute onion and celery in 1/4 cup butter until tender; remove from heat.
Add stuffing mix, mixed dried fruit, and raisins; stir well, and set aside.
Make pockets in pork chops, cutting from rib side just to beginning of fat edge of each chop.
Stuff pockets of pork chops with stuffing mixture.
Dredge pork chops in flour, and brown in 2 tablespoons butter, turning once.
Transfer pork chops to a lightly greased 13- x 9- x 2-inch baking dish; add wine.
Cover and bake at 350Â° for 40 to 45 minutes or until done.
Calories 315 Calories from Fat 101
% Daily Value*
Total Fat 11 g17.6%
Saturated Fat 4.5 g22.4%
Trans Fat 0 g
Cholesterol 110.8 mg36.9%
Sodium 143.8 mg6%
Total Carbohydrates 13 g4.5%
Dietary Fiber 1.3 g5.4%
Sugars 4 g
Protein 34 g68.9%
Vitamin A 3.3% Vitamin C 1.1%
Calcium 4.6% Iron 9.8%
*Based on a 2000 Calorie diet