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Pork Medallions With Parsley Puree

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  Butter 15 Gram (0.5 Ounce)
  Onion 1 Small, peeled and finely chopped
  Garlic 1 Clove (5 gm), peeled and crushed
  Parsley 100 Gram, chopped
  Chicken stock 3 Tablespoon
  Pork medallions 4 , cut from the boned and trimmed loin
  Coriander 1 Pinch
  Salt To Taste

1. Melt the butter in a pan. Add the onion and garlic and fry gently for 3 minutes. Add the parsley and stir over the heat for 1 minute. Add the chicken stock and simmer for 4 minutes.
2. Put the parsley mixture into the liquidizer and blend until smooth.
3. Sprinkle the medallions of pork with the coriander and salt and pepper to taste. Grill until sealed on one side, then turn the medallions over and cook on the other side. Continue cooking gently until the pork is tender and cooked right through.
4. Meanwhile heat the parsley puree, either in a covered dish in a moderately hot oven, or in a bowl over a pan of simmering water.
5. Spoon the parsley puree on to warmed plates and arrange the cooked medallions of pork on top.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 210 Calories from Fat 66

% Daily Value*

Total Fat 7 g11.4%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 82.1 mg27.4%

Sodium 186.7 mg7.8%

Total Carbohydrates 5 g1.8%

Dietary Fiber 1.4 g5.5%

Sugars 1.7 g

Protein 25 g50.8%

Vitamin A 44.2% Vitamin C 60%

Calcium 4.5% Iron 9.2%

*Based on a 2000 Calorie diet

Pork Medallions With Parsley Puree Recipe