Red Roast Pork
|Pork fillet||1 Pound|
|Hoisin sauce||1 Tablespoon|
|Five spice powder||1 Teaspoon|
|Soy sauce||1 Tablespoon|
|Soft brown sugar||1⁄2 Tablespoon|
|Garlic||1 Clove (5 gm)|
|Finely chopped ginger||1 Teaspoon|
|Peanut oil||2 Tablespoon|
Trim the pork but leave it in one piece.
Mix together all the remaining ingredients except the oil and combine them thoroughly.
Place the meat in a dish, brush it with oil and then coat it in sauce.
Marinate the pork for 1-2 hours.
Spoon more oil over the pork, place on a rack in a roasting pan and roast in a hot oven (425Â°F/220Â°C, Mark 7) for 10 minutes.
Reduce the oven temperature to moderate (350Â°F/180Â°C, Mark 4) for 30-35 minutes.
Cut the fillet in slices diagonally and serve on a hot plate.
NOTE: Other cuts of pork may be roasted with this sauce.
Adjust the roasting time, allowing 35 minutes per pound.
Calories 229 Calories from Fat 108
% Daily Value*
Total Fat 12 g18.9%
Saturated Fat 1.4 g7%
Trans Fat 0 g
Cholesterol 0.18 mg0.06%
Sodium 273.1 mg11.4%
Total Carbohydrates 6 g1.9%
Dietary Fiber 0.24 g0.94%
Sugars 3.1 g
Protein 23 g45%
Vitamin A 0.1% Vitamin C 0.78%
Calcium 0.6% Iron 0.78%
*Based on a 2000 Calorie diet