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Gingered Grilled Pork Chops

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Ingredients
  Pork loin chops 1 1⁄2 Pound
  Reduced sodium soy sauce 3 Tablespoon
  Lemon juice 1⁄4 Cup (4 tbs)
  Grated ginger root 1 Tablespoon
  Garlic powder 1⁄4 Teaspoon
  Vegetable cooking spray 1
Directions

Trim excess fat from chops, place chops in a shallow baking dish.
Combine next 4 ingredients in a small bowl; pour over pork chops.
Cover and marinate in refrigerator 8 hours or overnight, turning occasionally.
Remove pork chops from marinade, reserving marinade.
Arrange pork chops on a grill coated with cooking spray.
Grill 5 to 6 inches over medium coals 20 minutes or until pork chops are tender, basting frequently with marinade.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Interest: 
Healthy

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1228 Calories from Fat 570

% Daily Value*

Total Fat 63 g97.2%

Saturated Fat 20.6 g103.2%

Trans Fat 0.6 g

Cholesterol 469.5 mg156.5%

Sodium 1878 mg78.3%

Total Carbohydrates 13 g4.4%

Dietary Fiber 1 g4.1%

Sugars 2.8 g

Protein 144 g287.9%

Vitamin A 1.1% Vitamin C 48.4%

Calcium 14.5% Iron 29.7%

*Based on a 2000 Calorie diet

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Gingered Grilled Pork Chops Recipe