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Roasted Boneless Loin Of Pork

Microwave.Lady's picture
  Boneless and rolled loin roast 4 Pound
  Bacon fat/Margarine 3 Tablespoon
  Dry mustard 1 Teaspoon
  Garlic 1 Clove (5 gm)
  Black pepper 1⁄4 Teaspoon
  Savory 1 Teaspoon
  Potatoes 6
  Coarse salt 1 Teaspoon

Cream together the bacon fat or margarine, mustard, garlic, black pepper, savory or sage.
Spread on top of roast.
If you have a combination microwave-convection oven, place a rack in the oven ceramic tray with a pie plate under the rack.
Set roast on rack, insert probe in top of oven and in meat.
Select the appropriate cooking cycle by reading your oven manual.
The oven decides the cooking period.
Let stand 15 minutes, covered.
Rub potatoes with a little fat, then roll in coarse salt.
Arrange in a microwaveable plate and cook by selecting the appropriate cooking cycle by reading your oven manual. (jacket potatoes)
Place the potatoes around the roast on a platter.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 3.5 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4496 Calories from Fat 1443

% Daily Value*

Total Fat 161 g247%

Saturated Fat 53 g265%

Trans Fat 0.9 g

Cholesterol 1476.1 mg492%

Sodium 2643.6 mg110.1%

Total Carbohydrates 227 g75.7%

Dietary Fiber 29.2 g116.8%

Sugars 9.4 g

Protein 519 g1038.7%

Vitamin A 5.7% Vitamin C 401.3%

Calcium 37.6% Iron 130.1%

*Based on a 2000 Calorie diet


Tom's picture
Where is the rest of this recipe? Oven temp?
Tom's picture
Where is the rest of this recipe? Oven temp?
Samina.Tapia's picture
Hi Tom, this recipe is for cooking the lamb in the microwave oven and since each make or microwave oven has different settings and a user manual, one would have to check how to use the roast or grill function in the manual. You would also have to set the weight of the lamb for the microwave oven to know how long to cook it. This method definitely saves you time as compared to roasting lamb in the conventional oven.
Anonymous's picture
What about cooking the potatoes? How long?
Samina.Tapia's picture
Hi, you cook the potatoes in the microwave using the settings for jacket potatoes or roast potatoes as per your manual.
Roasted Boneless Loin Of Pork Recipe