Stuffed Pork Chops
|Rib pork chops||6|
|Soft bread crumbs||1 Cup (16 tbs)|
|Celery||1⁄4 Cup (4 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Chopped parsley||2 Tablespoon|
|Milk/Sour cream||1⁄4 Cup (4 tbs)|
Wipe chops with damp cloth, remove bones and trim off excess fat.
Prepare dressing by combining remaining ingredients except 1/4 cup milk.
Cut large gash or pocket in side of each chop, and fill with dressing.
Sew chops up with coarse needle and thread.
Sear in hot skillet; transfer to baking pan.
Cover bottom of pan with 1/4 cup milk.
Cover pan, and bake chops at 350Ã‚Â°F.until tenderÃ¢â‚¬â€about 1 hour.
Calories 466 Calories from Fat 173
% Daily Value*
Total Fat 19 g29.5%
Saturated Fat 6.7 g33.5%
Trans Fat 0 g
Cholesterol 157.7 mg52.6%
Sodium 272.5 mg11.4%
Total Carbohydrates 6 g1.9%
Dietary Fiber 0.58 g2.3%
Sugars 1.5 g
Protein 63 g126.4%
Vitamin A 10.7% Vitamin C 13.7%
Calcium 5.2% Iron 15.7%
*Based on a 2000 Calorie diet