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Orange Country Pork Ribs

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Ingredients
  Boneless country pork ribs 3 Pound
  Onion 1 Medium, thinly sliced
  Carrots 1 Cup (16 tbs), grated
  Celery 1 Cup (16 tbs), thinly sliced
  Orange 1 Medium, peeled and sliced
  Orange juice 1 Cup (16 tbs) (freshly squeezed)
  Dry white wine 2 Tablespoon
  Salt 1 Teaspoon
  Pepper 1 Teaspoon
Directions

GETTING READY
1.Preheat the oven at 350 degrees F.

MAKING
2.Place the pork ribs in a baking dish and top them up with rest of the ingredients.
3.Bake in the oven for about 60 minutes.
4.Take out of the oven once the pork is tender.
5.Reduce the leftover liquid and meat juices in the pan, by half and strain.
6.This liquid will serve as the sauce.

SERVING
7. Arrange the tender pork ribs on a serving platter, and pour the sauce over them.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Feel: 
Meaty
Method: 
Baked
Ingredient: 
Pork Rib
Restriction: 
High Protein
Channel: 
Chat N Dish
Preparation Time: 
5 Minutes
Cook Time: 
60 Minutes
Ready In: 
65 Minutes
Servings: 
4

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Average: 4.2 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 425 Calories from Fat 139

% Daily Value*

Total Fat 15 g23.8%

Saturated Fat 6.1 g30.4%

Trans Fat 0 g

Cholesterol 255 mg85%

Sodium 1444.6 mg60.2%

Total Carbohydrates 21 g7%

Dietary Fiber 3.5 g14.1%

Sugars 13.8 g

Protein 50 g99.7%

Vitamin A 114.2% Vitamin C 102.2%

Calcium 12.2% Iron 19.2%

*Based on a 2000 Calorie diet

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