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Calabacita

American.Fiesta's picture
Ingredients
  Pork 2 Pound
  Onion 1 Large
  Canned whole kernel corn 40 Ounce
  Yellow squash 1⁄2 Pound
  Canned tomatoes 40 Ounce
  Red pepper 1 Teaspoon
  Ground pepper 1 Teaspoon
  Salt To Taste
  Chili powder 1⁄4 Cup (4 tbs)
  Rice 2 Cup (32 tbs)
Directions

Cut pork into bite-sized cubes; brown in small amount of fat in Dutch oven.
Saute onion in marga- rine in small skillet; add to pork.
Add corn, squash and tomatoes; mix thoroughly.
Add peppers, salt and chili powder.
Cook, over low heat for 1 hour; stir frequently.
Prepare rice according to package direc- tions.
Serve pork over rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Party
Servings: 
8

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Average: 3.8 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 473 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.8%

Saturated Fat 1.5 g7.7%

Trans Fat 0 g

Cholesterol 74.8 mg24.9%

Sodium 383.5 mg16%

Total Carbohydrates 69 g22.9%

Dietary Fiber 10.4 g41.5%

Sugars 10.8 g

Protein 34 g68.4%

Vitamin A 64.7% Vitamin C 36.1%

Calcium 10.1% Iron 26.4%

*Based on a 2000 Calorie diet

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Calabacita Recipe