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Smoked Pork with Yams

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Ingredients
  Smoked pork 1 Pound
  White yam 2 Pound, sliced
  Chilli 1
  Onions 2 , chopped
  Chives blade 2 , chopped
  Garlic 1 Clove (5 gm)
  Lime juice 1 Tablespoon
  Cloves 4
  Carrots 4 Small, diced
  Cold water 2 Cup (32 tbs)
  Salt To Taste
  Pepper To Taste
  Water 1 Cup (16 tbs) (as required)
Directions

MAKING
1) In a bowl, place the pork and cover with water and soak for 1 hour to remove salt.
2) Pour off the water and rinse the pork in cold water.
3) In a saucepan, place the pork with cold water and cook until tender.
4) Drain the pork pieces and allow to cool.
5) Cut the pork in bite size pieces.
6) In the same saucepan, place the pork, yam, onions and carrots and cover with water.
7) Heat the pork mixture and boil for 30 minutes.

FINALIZING
8) Stir in chilli, chives, garlic, cloves, lime juice and seasoning.
9) Boil for five minutes more.
10) Take the pan off the heat.

SERVING
11) Serve hot garnish with red pepper rings if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Caribbean
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Pork
Interest: 
Healthy
Preparation Time: 
90 Minutes
Cook Time: 
50 Minutes
Ready In: 
140 Minutes
Servings: 
2

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4.35
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 855 Calories from Fat 85

% Daily Value*

Total Fat 10 g15%

Saturated Fat 2.4 g12%

Trans Fat 0 g

Cholesterol 96 mg32%

Sodium 2397.2 mg99.9%

Total Carbohydrates 151 g50.4%

Dietary Fiber 24.2 g96.7%

Sugars 13.3 g

Protein 42 g83.8%

Vitamin A 349.7% Vitamin C 184%

Calcium 15.9% Iron 22.2%

*Based on a 2000 Calorie diet

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Smoked Pork With Yams Recipe