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Apple Kraut Pork Chops

Ingredients
  Vegetable oil 1 Tablespoon
  Pork chops 2 (1/2-Inch-Thick)
  Sauerkraut 1 Cup (16 tbs), drained
  Water 1⁄4 Cup (4 tbs)
  Caraway seeds 1⁄2 Teaspoon
  Applesauce 1⁄2 Cup (8 tbs)
  Chopped onion 2 Tablespoon
  Brown sugar 1 Tablespoon
  Pepper 1⁄8 Teaspoon
Directions

MAKING
1. In heavy skillet heat oil. Add pork chops and brown on both sides.
2. Drain out the pork chops and keep aside.
3. Drain out the pan drippings.
4. In the skillet add sauerkraut, water, and caraway seeds. Stir well.
5. Arrange the pork chops on top.
6. In a small bowl mix remaining ingredients.
7. Spoon the mixture over pork chops.
8. Decrease heat, cover and simmer for 35 to 40 minutes.

SERVING
9. Serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Stir Fried
Ingredient: 
Pork
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes
Servings: 
2

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4.24375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 352 Calories from Fat 162

% Daily Value*

Total Fat 18 g27.9%

Saturated Fat 4.4 g22.1%

Trans Fat 0.1 g

Cholesterol 78.2 mg26.1%

Sodium 536.4 mg22.4%

Total Carbohydrates 24 g7.8%

Dietary Fiber 3.5 g14.1%

Sugars 18.4 g

Protein 25 g49.3%

Vitamin A 0.6% Vitamin C 21.4%

Calcium 5.7% Iron 11.5%

*Based on a 2000 Calorie diet

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Apple Kraut Pork Chops Recipe