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Pork Fricassee

Ingredients
  Pork shoulder 1 1⁄4 Pound
  White wine/Cider 1⁄4 Pint
  Butter 1 Ounce
  Flour 1 Ounce
  Onions 2
  Milk 1⁄8 Pint
  Mushrooms 4 Ounce
  Bay leaf 1
  Thyme sprig 1
  Parsley stalks 2
Directions

GETTING READY

1) Chop the onions and keep aside.

MAKING

2) Take a casserole and place the pork into it.
3) Add onions, wine, bay leaf, thyme, parsley and seasoning.
4) Cover the casserole and cook for 1 1/2 hours at 325°F, 170°C, Gas Mark 3,
5) Take out the herbs and strain the liquid.
6) Take a pan and melt butter.
7) Add flour and cook for 2 minutes.
8) Mix 1/2 pint milk with meat juices and add to the roux mixture.
9) Pour this mixture over the meat. Now add mushrooms and keep the casserole in the oven for 20 minutes.

SERVING

10) Serve the dish in a serving bowl.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Fusion
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Pork
Interest: 
Everyday
Preparation Time: 
2 Minutes
Cook Time: 
120 Minutes
Ready In: 
122 Minutes

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4.0375
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1636 Calories from Fat 861

% Daily Value*

Total Fat 96 g147.9%

Saturated Fat 40.6 g202.9%

Trans Fat 0.7 g

Cholesterol 418.5 mg139.5%

Sodium 397.9 mg16.6%

Total Carbohydrates 59 g19.5%

Dietary Fiber 7.2 g28.7%

Sugars 17.9 g

Protein 111 g221.5%

Vitamin A 23.5% Vitamin C 49.1%

Calcium 26.6% Iron 56%

*Based on a 2000 Calorie diet

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Pork Fricassee Recipe