Pork Tenderloin Casserole
|Pork tenderloin||2 1⁄2 Pound|
|Cream of mushroom soup||1 Can (10 oz)|
|Sliced mushrooms||1 Can (10 oz) (juice as well)|
|Egg||1 , slightly beaten|
1 Have the butcher cut french pieces of tenderloin, not thin.
2 Set the oven at 325-degrees fahrenheit.
1 In a bowl, slightly beat an egg and dip tenderloin pieces in it.
2 Roll the pieces in bread crumbs or flour, seasoned to taste.
3 In a hot frying pan in Crisco, brown the pieces on both sides.
4 In an open pyrex dish (12 x 8), put the mixture.
5 In the frying pan, add the mushroom soup and mushrooms.
6 Pour a little water if you want some gravy.Mix well.
7 Pour over tenderloin.
8 Bake in the oven for 1 1/4 hours.
9 Serve right from the baking dish.
Calories 167 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.5%
Saturated Fat 1.9 g9.4%
Trans Fat 0 g
Cholesterol 94.9 mg31.6%
Sodium 248.8 mg10.4%
Total Carbohydrates 2 g0.6%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 25 g49%
Vitamin A 0.7% Vitamin C
Calcium 1.3% Iron 8.4%
*Based on a 2000 Calorie diet