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Hot And Spicy Pork Mince With Tofu

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Ingredients
  Pork mince/Beef / lamb mince 10 1⁄2 Ounce (300 Gram)
  Light soy sauce 1 Teaspoon
  Sesame oil 1⁄2 Teaspoon
  Rice wine/Sherry 1 Teaspoon
  White pepper To Taste
  Spring onion stalks 3
  Light olive oil 1 Tablespoon
  Chili bean sauce 2 Tablespoon
  Silken tofu 5 Ounce
Directions

GETTING READY
1) Add soy sauce, sesame oil, rice wine and a little pepper to the mince and allow to marinate.
2) Chop the spring onions fine.

MAKING
3) Take a hot saute pan and heat oil in it..
4) Now fry the mince till it is tender enough.
5) Next add the chilli bean sauce.
6) Add tofu and just fold in but do not break it up.
7) Ensure that all the ingredients are cooked through.

SERVING
8) Scatter on top with spring onions and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Ingredient: 
Tofu
Interest: 
Gourmet, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
4

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Your rating: None
4.0125
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 238 Calories from Fat 166

% Daily Value*

Total Fat 19 g28.5%

Saturated Fat 5.7 g28.3%

Trans Fat 0 g

Cholesterol 44.4 mg14.8%

Sodium 182.4 mg7.6%

Total Carbohydrates 3 g1%

Dietary Fiber 0.72 g2.9%

Sugars 0.8 g

Protein 14 g27.8%

Vitamin A 2.8% Vitamin C 4.6%

Calcium 3.4% Iron 8.1%

*Based on a 2000 Calorie diet

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Hot And Spicy Pork Mince With Tofu Recipe