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Micro Grilled Pork Ribs

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  Firmly packed brown sugar 1 Tablespoon
  Ground cumin 2 Teaspoon
  Salt 1 Teaspoon
  Black pepper 1⁄2 Teaspoon
  Ground red pepper 1 Dash (Optional)
  Pork back ribs 3 Pound
  Water 1⁄3 Cup (5.33 tbs)
  Barbecue sauce 1⁄2 Cup (8 tbs)
  Sweet potato 2 , grilled

Combine brown sugar, cumin, salt and peppers in small bowl.
Rub onto ribs.
Arrange ribs in single layer in 13x9-inch microwave-safe baking dish.
Pour water over ribs; cover loosely with plastic wrap.
Microwave on MEDIUM-HIGH (70% power) 15 minutes, rearranging ribs and rotating dish halfway through cooking time.
Arrange medium-hot Kingsford briquets on one side of grill.
Place ribs on grid area opposite briquets.
Barbecue ribs, on a covered grill, 15 to 20 minutes, turning every 5 minutes and basting with sauce the last 10 minutes.
Ribs should be browned and cooked through.
Serve with Grilled Sweet Potatoes.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes

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Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3044 Calories from Fat 1464

% Daily Value*

Total Fat 162 g249.5%

Saturated Fat 57 g285.1%

Trans Fat 1.6 g

Cholesterol 1006.9 mg335.6%

Sodium 3380.8 mg140.9%

Total Carbohydrates 109 g36.3%

Dietary Fiber 9.8 g39.1%

Sugars 48.3 g

Protein 268 g536.4%

Vitamin A 872.2% Vitamin C 27.3%

Calcium 46.6% Iron 93.5%

*Based on a 2000 Calorie diet

Micro Grilled Pork Ribs Recipe