You are here

Pork or Veal Chops Napoli

Canadian.Recipes's picture
Ingredients
  Pork chops/Veal chops 4
  Salt To Taste
  Freshly ground pepper To Taste
  Olive oil/Vegetable oil 2 Tablespoon
  Onion 1 Small, chopped
  Garlic 2 Clove (10 gm), minced
  Chopped canned tomatoes 2 Cup (32 tbs) (Preferably Plum)
  Dried oregano 1⁄4 Teaspoon
  Bay leaf 1 , crumbled
  Sliced mushrooms 1 Cup (16 tbs)
  Green pepper To Taste, cut in strips
  Zucchini 1 Small, sliced
Directions

Season chops lightly with salt and pepper, then dust with flour.
In skillet, heat oil and brown chops on both sides; remove and set aside.
Add onion and garlic to skillet; cook until softened but not browned.
Add tomatoes, oregano, thyme, bay leaf, and salt and pepper to taste; simmer for 2 to 3 minutes.
Return chops to skillet and simmer, covered, for 15 minutes.
Add mushrooms, green pepper and zucchini, if using; cover and simmer just until vegetables are tender.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Pork
Interest: 
Everyday
Cook Time: 
35 Minutes
Servings: 
4

Rate It

Your rating: None
4.22143
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 324 Calories from Fat 163

% Daily Value*

Total Fat 18 g28.1%

Saturated Fat 4.5 g22.6%

Trans Fat 0.1 g

Cholesterol 78.2 mg26.1%

Sodium 332.4 mg13.8%

Total Carbohydrates 15 g4.9%

Dietary Fiber 3.7 g14.7%

Sugars 2 g

Protein 27 g53.2%

Vitamin A 20.2% Vitamin C 36%

Calcium 9% Iron 16.5%

*Based on a 2000 Calorie diet

0 Comments

Pork Or Veal Chops Napoli Recipe