You are here

Pork Provencale

Elitists.Kitchen's picture
Ingredients
  Butter 1 Ounce (25 Gram)
  Oil 1 Tablespoon
  Onion 1 Large, sliced
  Celery sticks 3 , chopped
  Cucumber 1⁄2 , diced
  Canned chopped tomatoes 14 Ounce (400 Gram, 1 Can)
  Mixed herbs 1⁄2 Teaspoon
  Sugar 1⁄2 Teaspoon
  Salt To Taste
  Black pepper To Taste
  Pork chops 4
  Parsley sprigs 2
Directions

GETTING READY
1. Turn the oven to Oven 375°F/190°C/Gas 5

MAKING
2. In a pan, heat oila dn butter and fry onions and celery till soft; add cucumber, tomatoes, herbs, sugar and seaosning to it
3. Allow to come to a boil and add to a shallow ovenproof dish
4. Lay the chops on top of it and cook for fifty minutes till the chops are tender

SERVING
5. Garnish with parsley and serve

Recipe Summary

Ingredient: 
Pork

Rate It

Your rating: None
3.907145
Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1402 Calories from Fat 719

% Daily Value*

Total Fat 81 g124.1%

Saturated Fat 30.5 g152.3%

Trans Fat 0.4 g

Cholesterol 373.7 mg124.6%

Sodium 1276.5 mg53.2%

Total Carbohydrates 68 g22.8%

Dietary Fiber 15.5 g62.1%

Sugars 19.2 g

Protein 106 g211.1%

Vitamin A 87.5% Vitamin C 115%

Calcium 36.8% Iron 53.2%

*Based on a 2000 Calorie diet

0 Comments

Pork Provencale Recipe