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Citrus Pork Chops

chef.alexande's picture
Ingredients
  Pork loin chops 4 , frozen, thawed
  Cooking oil 1 Tablespoon
  Garlic 1 Clove (5 gm), skinned and crushed
  Granulated sugar 2 Tablespoon
  Cornflour 2 Teaspoon (Leveled)
  Stock 3⁄4 Pint
  Dried rosemary 1⁄2 Teaspoon (Leveled)
  Lemon juice 3 Tablespoon
  Orange juice 3 Tablespoon
  Orange 1 Small, cut into 4 thick slices
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1) Season the pork chops with salt and pepper.

MAKING
2) In a large pan, heat the oil.
3) Fry the chops until brown.
4) From the pan, remove chops .
5) In the heated pan, add garlic, with sugar and corn flour.
6) Add the stock and boil it while stirring.
7) Mix in the stock, rosemary along with lemon and orange juice.
8) Put a ornage slice on top of the each pork chop and arrange them in sauce.
9) Cover the pan, cook on slow flame for 45 minutes until pork becomes soft.
10) Remove excess fat from the top.

SERVING
11) Serve pork with green veggies and new potatoes.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Braising
Ingredient: 
Pork
Preparation Time: 
20 Minutes
Cook Time: 
60 Minutes
Ready In: 
80 Minutes
Servings: 
4

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 305 Calories from Fat 134

% Daily Value*

Total Fat 15 g22.9%

Saturated Fat 4.1 g20.7%

Trans Fat 0.1 g

Cholesterol 79.1 mg26.4%

Sodium 302.6 mg12.6%

Total Carbohydrates 16 g5.4%

Dietary Fiber 1.2 g4.9%

Sugars 12.4 g

Protein 26 g52%

Vitamin A 2.8% Vitamin C 49%

Calcium 5.1% Iron 5.1%

*Based on a 2000 Calorie diet

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Citrus Pork Chops Recipe