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Pork Chop Barbecue

  Water 1⁄2 Cup (8 tbs)
  Vinegar 3 Tablespoon
  Sugar 2 Tablespoon
  Prepared mustard 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Black pepper 1⁄2 Teaspoon
  Ground red pepper 1⁄8 Teaspoon
  Onion 1 Medium, cut into wedges
  Lemon slice 1
  Catsup 1⁄2 Cup (8 tbs)
  Worcestershire sauce 2 Tablespoon
  Liquid smoke flavoring 1 Teaspoon
  Pork chops 6 , cut 3/4 inch thick
  Cooking oil 2 Tablespoon

1. In a small saucepan combine the water, vinegar, sugar, mustard, salt, black pepper, and red pepper. Add the onion and lemon slice. Bring mixture to boiling; reduce heat. Simmer, uncovered, for 20 minutes. Add the catsup, Worcestershire sauce, and liquid smoke. Bring to boiling. Remove from heat. Remove the lemon slice and discard.
2. In a large skillet brown pork chops, half at a time, in hot oil over medium-high heat. Place chops in a 3-quart rectangular baking dish. Pour sauce evenly over chops.
3. Bake, uncovered, in a 350° oven for 25 to 30 minutes or till pork chops are slightly pink in center and juices run clear, turning chops once. To serve, transfer pork chops to a warm serving platter. Pour sauce over all.

Recipe Summary

Difficulty Level: 
Main Dish
Cook Time: 
50 Minutes

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1787 Calories from Fat 831

% Daily Value*

Total Fat 93 g142.7%

Saturated Fat 24.8 g124.2%

Trans Fat 0.6 g

Cholesterol 469.1 mg156.4%

Sodium 2676.3 mg111.5%

Total Carbohydrates 89 g29.6%

Dietary Fiber 5.6 g22.2%

Sugars 69.2 g

Protein 146 g292.4%

Vitamin A 27.9% Vitamin C 72.9%

Calcium 25.9% Iron 44.6%

*Based on a 2000 Calorie diet

Pork Chop Barbecue Recipe