Pork Steak Cumberland
|Lean pork steaks||1020 Gram (6 Steaks, 170 Gram Each)|
|Ground ginger||1 Pinch|
|Cayenne pepper||1 Pinch|
|Red currant jelly||80 Milliliter|
|Port wine||60 Milliliter|
Wrap the bacon around the pork steaks and fasten with toothpicks.
Broil on a charbroiler over medium coals, or in the oven until well done.
Chop the shallots and place in the water in a sauce pan.
Zest the orange and lemon, place in the shallots, parboil for 3 minutes, drain.
Add the juice of the orange and 1/2 lemon, the seasonings, jelly and port.
Bring to a boil and reduce to half.
Pour over steaks and serve.
Calories 284 Calories from Fat 69
% Daily Value*
Total Fat 8 g11.8%
Saturated Fat 0.3 g1.5%
Trans Fat 0 g
Cholesterol 1.7 mg0.6%
Sodium 41 mg1.7%
Total Carbohydrates 17 g5.6%
Dietary Fiber 1.1 g4.5%
Sugars 8.4 g
Protein 34 g68.2%
Vitamin A 5.1% Vitamin C 34.1%
Calcium 2.3% Iron 1.7%
*Based on a 2000 Calorie diet