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Company Pork

The.Southerner's picture
Ingredients
  Pork tenderloin 2 Pound, cut in 1-inch thick medallions
  Pineapple juice 2 Cup (32 tbs)
  Soy sauce 1⁄2 Cup (8 tbs)
  Garlic 2 Clove (10 gm), crushed
Directions

Place pork medallions in dish.
Combine remaining ingredients; pour over pork.
Cover and refrigerate overnight, turning once.
Cook on medium grill, basting frequently with marinade.
You can cook meat ahead; put back in marinade, cover, and hold in oven on warm until ready to serve.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Pork
Interest: 
Party, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

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Your rating: None
4.017855
Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1436 Calories from Fat 295

% Daily Value*

Total Fat 33 g50.3%

Saturated Fat 10.8 g53.8%

Trans Fat 0.3 g

Cholesterol 589.7 mg196.6%

Sodium 7670.2 mg319.6%

Total Carbohydrates 77 g25.8%

Dietary Fiber 2.2 g8.9%

Sugars 52.2 g

Protein 198 g395.5%

Vitamin A 0.9% Vitamin C 370.2%

Calcium 16.2% Iron 72.1%

*Based on a 2000 Calorie diet

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Company Pork Recipe