Sweet & Sour Pork Stir Fry
|Canned pineapple slices in juice||227 Gram, drained and chopped|
|Tomato sauce||1 Tablespoon|
|Brown sugar||1 Teaspoon|
|Rice wine vinegar/White wine vinegar||2 1⁄2 Tablespoon|
|Sunflower oil||1 Tablespoon|
|Stir fry pork strips||8 Ounce, trimmed of fat (200 Gram)|
|Red pepper||1 , cut in to chunks|
|Spring onions||3 , quartered and shredded|
1. Mix 4 tbsp of pineapple juice into the cornflour until smooth, then stir in the tomato sauce, soy, sugar and vinegar.
2. Heat oil until very hot in a wok, then throw in the pork for 1 min, stirring. Lift pork out onto a plate, then set aside.
3. Add the pepper, stir-fry for 2 mins, then add the pineapple and most of the spring onions for 30 secs Stir in the sauce for 1 min, splashing in a little water as it cooks, then stir the pork back in for 20-30 secs until just cooked through - it should still be tender. Scatter with the remaining spring onions and serve with rice or noodles.