Pork In Cider
|Boneless pork||1 Pound, cut into bite-size strips|
|Apple juice/Apple cider||2 Cup (32 tbs)|
|Grated onion||1⁄4 Cup (4 tbs)|
|Brown sugar||2 Tablespoon|
|Ground cinnamon||1⁄2 Teaspoon|
|Cider vinegar||4 Tablespoon|
|Apples||2 Medium, cored and coarsely chopped|
|Hot cooked rice||2 Cup (32 tbs)|
In a large saucepan or Dutch oven, brown pork strips in shortening.
Drain off fat; be sure browned bits are left in the pan for flavor.
Add 1 cup only of the cider and the onion.
Bring to boil.
Reduce heat; cover and simmer about 40 minutes or until meat is tender.
In a bowl, combine cornstarch, brown sugar, salt, and cinnamon.
Blend in remaining.apple cider and vinegar.
Add to pork, mixture along with apple.
Cook and stir until mixture is thickened and bubbly.
Cook and stir 2 minutes more.
Add salt and pepper to taste.
Serve over hot rice.
Serving size: Complete recipe
Calories 2046 Calories from Fat 485
% Daily Value*
Total Fat 54 g83.4%
Saturated Fat 16.6 g83%
Trans Fat 2.3 g
Cholesterol 290.3 mg96.8%
Sodium 2179.9 mg90.8%
Total Carbohydrates 274 g91.4%
Dietary Fiber 10.7 g42.7%
Sugars 107 g
Protein 108 g215.2%
Vitamin A 3.8% Vitamin C 28.4%
Calcium 10.3% Iron 57.8%
*Based on a 2000 Calorie diet