You are here

Pulled Pork Barbeque | Paleo

TheFoodLovers's picture
A short video showing how to make paleo pulled pork barbecue. It is a simple recipe - the barbecue sauce is organic and does not include sugar.
Ingredients
For the pork
  Pork shoulder 3 Pound
  Garlic 8 Clove (40 gm)
  Chicken stock 3 Cup (48 tbs)
  Avacado 1 Medium, wedged (Optional)
For the barbeque sauce
  Chicken stock 1 1⁄4 Cup (20 tbs)
  Organic coconut oil 1 Tablespoon
  Cumin 1 Teaspoon
  Dijon mustard 1 Teaspoon
  Maple syrup 1 Teaspoon (Grade B)
  Salt 1 Teaspoon
  Smoked paprika 1 Teaspoon
  Chipotle powder 1 Teaspoon
  Shallot 2 Medium, chop
  Garlic 3 Clove (15 gm), mince
  Tomato paste 6 Ounce
  Lime juice 2 Small
Directions

GETTING READY
1. Chop the onion and garlic and keep it aside.

MAKING
2. In a sauce pan, heat coconut oil on medium, Add garlic and shallots, and saute until soft and translucent.
3. Add mustard, smoked paprika, chipotle, cumin, and salt, and continue to saute for 30 seconds.
4. Add chicken broth, lime juice, maple syrup, and tomato paste, and whisk all ingredients until smooth.
5. Bring to a light boil, reduce to simmer, and slightly cover with a lid.
6. Simmer for 45 minutes, and let cool.
7. Rinse pork under cold water and pat dry with a paper towel.
8. Cut slits into pork and stuff with cloves of garlic, Place pork in crock pot and cover with chicken broth.
9. Cook pork on low for 8 hours.
10. Remove from crock pot, and let cool, Discard thick layers of fat and shred pork with two forks.
11. Toss pork with barbecue sauce.

SERVING
12. Serve the pulled pork barbeque along with slices of avocado.

NOTE
If you do not own a crock pot, you can also cook the pork in a covered soufflé dish in the oven at 250 for 8 hours, or overnight at 200.

Things You Will Need
Crock pot or Souffle Dish

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Taste: 
Savory
Equipment: 
Crock Pot
Ingredient: 
Pork Butt
Preparation Time: 
30 Minutes
Cook Time: 
500 Minutes
Ready In: 
0 Minutes
Servings: 
10

Rate It

Your rating: None
4.35
Average: 4.4 (3 votes)