Crouton & Celery Stuffed Pork Chops
|Thinly sliced celery||1⁄4 Cup (4 tbs)|
|Finely chopped onion||1⁄4 Cup (4 tbs)|
|Seasoned croutons||1 1⁄2 Cup (24 tbs)|
|Beef broth/Water||10 Tablespoon (Divided)|
|Pork rib chops||4 (3/4 Inch Thick)|
|Browning sauce||1⁄4 Cup (4 tbs)|
In small glass bowl, combine celery, onion and butter.
Heat at high3 to 4 minutes, or until vegetables are tender.
Add croutons and 6 tablespoons broth; stir until absorbed.
Cut pocket in each chop for stuffing; season with pepper.
Stuff chops, with crouton mixture; secure with wooden toothpicks.
In 2-quart oblong baking dish arrange chops, ribs toward center, add remaining broth.
Brush chops with browning sauce mixed with a little water.
Calories 447 Calories from Fat 244
% Daily Value*
Total Fat 27 g41.9%
Saturated Fat 11.1 g55.3%
Trans Fat 0.2 g
Cholesterol 116.7 mg38.9%
Sodium 427.4 mg17.8%
Total Carbohydrates 11 g3.8%
Dietary Fiber 0.91 g3.7%
Sugars 3.1 g
Protein 37 g73.7%
Vitamin A 4.8% Vitamin C 1.6%
Calcium 6.3% Iron 8%
*Based on a 2000 Calorie diet