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Pork Chops Sauerkraut & Potatoes

Microwave.Lady's picture
  Shredded potatoes 2 Cup (32 tbs)
  Onion 1 Small, chopped
  Canned sauerkraut 1 Pound, drained (1 Can)
  Canned cream of chicken soup 10 3⁄4 Ounce (1 Can, Divided)
  Brown sugar 2 Tablespoon
  Caraway seed 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Pork chops 4 (1/2 Inch Thick)
  Bouquet sauce 1 Teaspoon
  Water 1 Teaspoon
  Milk 3 Tablespoon

Combine potatoes and onion in 12x8-in dish.
Cover with plastic wrap.
Microwave at High 4 to 6 minutes, or until potatoes are tender.
Stir in sauerkraut, two-thirds of soup, sugar, caraway seed, salt and pepper.
Spread evenly in dish.
Arrange chops on top with meatiest portions to outside of dish.
Combine bouquet sauce and water.
Brush chops with half of mixture.
Microwave at High uncovered 17 to 21 minutes, or until chops lose their pink color, turning over and brushing chops with bouquet mixture after half the cooking time.
Let stand covered while preparing sauce.
Combine remaining soup and milk in 1-cup measure.
Microwave at High 1 1/2 to 3 minutes to heat.
Serve with chops.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1599 Calories from Fat 553

% Daily Value*

Total Fat 61 g94.5%

Saturated Fat 19.6 g98%

Trans Fat 0.4 g

Cholesterol 341.6 mg113.9%

Sodium 6264.7 mg261%

Total Carbohydrates 153 g50.9%

Dietary Fiber 24 g95.9%

Sugars 50.1 g

Protein 116 g231.4%

Vitamin A 16.1% Vitamin C 243.3%

Calcium 40.5% Iron 90%

*Based on a 2000 Calorie diet

Pork Chops Sauerkraut & Potatoes Recipe