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Herbed Pork Loin Chops

  Boneless pork loin chops 1 Pound, cut 1 -inch thick (4 Pieces, Approximately 1 Pound)
  Chopped fresh tarragon/Chopped fresh rosemary / 1 teaspoon leaf tarragon / rosemary, crumbled 1 Tablespoon
  Olive oil 1 Tablespoon
  Garlic 1 Clove (5 gm), finely chopped
  Cracked black pepper 1⁄4 Teaspoon
  Salt To Taste

1. Place the chops in a shallow glass dish. Combine the tarragon or rosemary, oil, garlic and pepper in a small bowl. Brush the herb mixture evenly over both sides of the chops. Cover and marinate the chops for 30 minutes.
2. Preheat the broiler.
3. Place the chops on a rack in a broiler pan so the surface of the meat is 4 to 5 inches from the heat.
4. Broil the chops, turning once, for 15 to 30 minutes or until a meat thermometer registers 170° F. Season with salt, if you wish.

Recipe Summary

Difficulty Level: 
Main Dish
Holiday, Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes

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Average: 4.5 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 223 Calories from Fat 107

% Daily Value*

Total Fat 12 g18.3%

Saturated Fat 3.4 g16.9%

Trans Fat 0.1 g

Cholesterol 76 mg25.3%

Sodium 154.1 mg6.4%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.39 g1.5%

Sugars 0 g

Protein 25 g50.8%

Vitamin A 3.3% Vitamin C 3.9%

Calcium 5.4% Iron 10.6%

*Based on a 2000 Calorie diet

Herbed Pork Loin Chops Recipe