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Quick Pork Parmesan

Global.Platter's picture
Ingredients
  Boneless center-cut pork loin chops 16 Ounce (4 Chops, 4 Ounce Each)
  Fine dry breadcrumbs 1⁄3 Cup (5.33 tbs)
  Grated parmesan cheese 2 Tablespoon
  Egg substitute 1⁄4 Cup (4 tbs)
  Vegetable cooking spray 1
  Low fat spaghetti sauce with garlic and herbs 1 1⁄2 Cup (24 tbs)
  Shredded reduced fat mozzarella cheese 2 Ounce (1/2 Cup)
Directions

Trim fat from pork chops.
Place chops between two sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness, using a meat mallet or rolling pin.
Combine breadcrumbs and Parmesan cheese in a small bowl.
Dip chops in egg substitute; dredge in breadcrumb mixture.
Coat a large nonstick skillet with cooking spray; place over medium heat until hot.
Add chops, and cook 1 to 2 minutes on each side or until browned.
Arrange chops in an 8-inch square baking dish coated with cooking spray.
Pour spaghetti sauce over chops.
Cover and bake at 350° for 25 minutes or until chops are tender.
Uncover; sprinkle with mozzarella cheese.
Bake 5 additional minutes or until cheese melts.
Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Pork
Interest: 
Quick
Cook Time: 
25 Minutes

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