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Mandarin Pork Stir Fry

21st.Century.Chef's picture
Ingredients
  Pineapple orange juice/Pineapple juice 1 1⁄2 Cup (24 tbs), divided
  Vegetable cooking spray 1
  Lean pork tenderloin/Chicken breast / turkey tenderloin 12 Ounce, cut into thin strips
  Finely chopped fresh ginger/1/2 teaspoon ground ginger 1 Tablespoon
  Shredded carrots 2 Cup (32 tbs)
  Chopped pitted prunes/Chopped dates 1⁄2 Cup (8 tbs)
  Green onions 4 , cut into 1-inch pieces
  Low-sodium soy sauce 2 Tablespoon
  Cornstarch 1 Teaspoon
Directions

• Heat 2 tablespoons juice over medium-high heat in large nonstick skillet sprayed with vegetable cooking spray until juice bubbles.
• Add pork and ginger; cook and stir 3 minutes or until pork is no longer pink. Remove pork from skillet.
• Heat 3 more tablespoons juice in skillet; add carrots, prunes and green onions. Cook and stir 3 minutes.
• Stir soy sauce and cornstarch into remaining juice; add to carrot mixture. Stir in pork; cover and cook 2 minutes until heated through. Garnish as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Stir Fried
Ingredient: 
Pork
Preparation Time: 
25 Minutes
Cook Time: 
15 Minutes
Ready In: 
40 Minutes
Servings: 
3

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