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Glazed Pork Chop

chef.alburt's picture
Ingredients
  Frozen apple juice concentrate 2 Tablespoon
  Barbecue sauce 1 Tablespoon (Hot Style)
  Pork loin chop 7 Ounce, trimmed of fat (1 3/4 Inch Thick)
Directions

For glaze, in a small saucepan stir together apple juice concentrate and barbecue sauce.
Heat through.
Place chop on the unheated rack of a broiler pan.
Brush with some of the glaze.
Broil 4 to 5 inches from the heat for 7 minutes.
Turn and brush again with glaze.
Broil 8 to 10 minutes more or till no pink remains.
Serve with any remaining glaze.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Barbecue
Ingredient: 
Pork
Interest: 
Everyday
Cook Time: 
20 Minutes

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Your rating: None
4.2
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 403 Calories from Fat 163

% Daily Value*

Total Fat 18 g27.7%

Saturated Fat 6 g29.8%

Trans Fat 0.2 g

Cholesterol 136.9 mg45.6%

Sodium 166.9 mg7%

Total Carbohydrates 16 g5.3%

Dietary Fiber 0.12 g0.48%

Sugars 14.3 g

Protein 41 g82.5%

Vitamin A 2.4% Vitamin C 2.8%

Calcium 4.4% Iron 8.5%

*Based on a 2000 Calorie diet

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Glazed Pork Chop Recipe