You are here

Pork and Pumpkin Stir Fry

Authentic.Thai's picture
Ingredients
  Thai red curry paste 2 Tablespoon
  Onions 2 , cut into thin wedges, layers separated
  Vegetable oil 2 Teaspoon
  Lean pork strips 1 Pound
  Butternut squash 1 Pound, peeled, cut into 3/4 inch cubes (500 gram)
  Kaffir lime leaves 4 , shredded
  Palm sugar/Brown sugar 1 Tablespoon
  Coconut milk 16 Fluid Ounce (2 cups, 500 milliliter)
  Thai fish sauce 1 Tablespoon
Directions

1. Place curry paste in wok and cook, stirring, over a high heat for 2 minutes or until fragrant. Add onions and cook for 2 minutes longer or until onions are soft. Remove from pan and set aside.
2. Heat oil in wok, add pork and stir-fry for 3 minutes or until brown. Remove pork from pan and set aside.
3. Add pumpkin, lime leaves, sugar, coconut milk and fish sauce to pan, bring to simmering and simmer for 2 minutes. Stir in curry paste mixture and simmer for 5 minutes longer. Return pork to pan and cook for 2 minutes or until heated.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Thai
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Pumpkin
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
6

Rate It

Your rating: None
4.19737
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 371 Calories from Fat 210

% Daily Value*

Total Fat 25 g38%

Saturated Fat 18.3 g91.7%

Trans Fat 0 g

Cholesterol 51.4 mg17.1%

Sodium 484.9 mg20.2%

Total Carbohydrates 22 g7.2%

Dietary Fiber 4 g16.1%

Sugars 8.5 g

Protein 19 g37.8%

Vitamin A 160.8% Vitamin C 36.9%

Calcium 6.6% Iron 15.2%

*Based on a 2000 Calorie diet

0 Comments

Pork And Pumpkin Stir Fry Recipe