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Island Sweet Sour Pork

Meat.World's picture
Ingredients
  Boneless pork shoulder 1 1⁄2 Pound (Cut In Small Cubes)
  Cooking oil 1 Tablespoon
  Salt 1 Teaspoon
  Pepper 1 Dash
  Pineapple tidbits 8 1⁄2 Ounce (1 Can)
  Bottled barbecue sauce 1⁄2 Cup (8 tbs)
  Quick-cooking tapioca 1 Tablespoon
  Green pepper 1 Medium, cut into strips
  Hot cooked rice 1 Cup (16 tbs)
Directions

In medium skillet brown the pork in hot cooking oil.
Season meat with salt and pepper.
Drain the pineapple, reserving the pineapple syrup.
Add water to the syrup to make 3/4 cup liquid.
Stir the syrup, barbecue sauce, and tapioca into the browned meat.
Cover the skillet and simmer till meat is tender, about 45 minutes.
Add the drained pineapple and green pepper strips; heat the mixture thoroughly.
Serve the pork mixture over hot cooked rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Pork
Preparation Time: 
5 Minutes
Cook Time: 
50 Minutes
Ready In: 
55 Minutes
Servings: 
6

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 332 Calories from Fat 150

% Daily Value*

Total Fat 17 g25.6%

Saturated Fat 5.3 g26.6%

Trans Fat 0.1 g

Cholesterol 70.3 mg23.4%

Sodium 464 mg19.3%

Total Carbohydrates 23 g7.6%

Dietary Fiber 0.9 g3.6%

Sugars 9.2 g

Protein 21 g41.5%

Vitamin A 4.9% Vitamin C 44.7%

Calcium 2.2% Iron 10.5%

*Based on a 2000 Calorie diet

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Island Sweet Sour Pork Recipe