Breaded Pork Chops Apple Rings
|Center cut pork loin chops||2 Pound (8 Thin Ones)|
|All-purpose flour||1⁄2 Cup (8 tbs), seasoned|
|Fine dry bread crumbs||3 Tablespoon|
|Fat||2 Cup (32 tbs) (For Deep Frying)|
|Red apples||2 Large (Unpeeled)|
Dredge pork chops with flour.
Dip into egg beaten with water.
Roll in bread crumbs.
Fry in deep hot fat (375°F.on a frying thermometer) until golden-brown and done.
Meanwhile, core unpeeled apples.
Cut into 1/2 inch slices.
Cook in butter in skillet until lightly browned and tender.
Arrange chops and apple rings on hot platter.
If gravy is desired, use a can of mushroom or celery soup thinned with a little milk and served piping hot.
Calories 298 Calories from Fat 122
% Daily Value*
Total Fat 14 g21%
Saturated Fat 5 g25.2%
Trans Fat 0 g
Cholesterol 117.3 mg39.1%
Sodium 116.6 mg4.9%
Total Carbohydrates 15 g5.1%
Dietary Fiber 1.4 g5.5%
Sugars 4.3 g
Protein 27 g54.8%
Vitamin A 2.9% Vitamin C 2.9%
Calcium 3.8% Iron 8.5%
*Based on a 2000 Calorie diet