Orange Marinated Pork Tenderloin with Cold Orange and Chive Sauce
|Pork tenderloins||2 1⁄4 Pound (3 Large Sized)|
|Oranges||2 , grated rind and juice|
|Olive oil/Sunflower oil||2 Cup (32 tbs)|
|Black peppercorns||12 , crushed|
|Onion||1 , sliced|
|Soy sauce||2 Tablespoon|
|For orange and chive sauce|
|Wine vinegar||1⁄2 Cup (8 tbs)|
|Chicken stock||1 1⁄4 Cup (20 tbs)|
|Lemon juice||2 Tablespoon (Of 1 Lemon)|
|Snipped fresh chives||2 Tablespoon|
Make a cut in the tenderloins lengthwise, not cutting all the way through.
Open out the pork.
Place them cut sides down on a working surface.
Cover them with wax paper and pound them until thin and flat.
Cut in half crosswise.
Mix all the ingredients for the marinade.
Add the pork and marinate for 24 hours.
To make the sauce, thinly pare the rind off the oranges with a potato peeler.
Cut the rind into fine shreds.
Put the shredded rind into a small saucepan and cover with cold water.
Bring to a boil and simmer gently for about 10 minutes, then drain.
Put the vinegar and sugar into a saucepan and stir to dissolve the sugar.
Bring to a boil and boil fast until you have a reduced, caramellike syrup.
Add the stock, stirring well, and bring back to a boil.
Boil for 10 minutes.
Dissolve the arrowroot in the lemon juice.
Add some of the hot liquid and stir well, then stir into the remaining liquid in the saucepan.
Simmer for 1 minute, stirring until thickened and clear.
Remove from the heat and cool.
Cut the oranges into segments, removing all the white pith and membrane.
Add the segments to the cold sauce with the orange rind shreds and chives.
Pour into a bowl.
Cover and chill until ready to serve.
When ready to cook the pork, drain it and pat dry with paper towels.
Cook on the barbecue for about 5-7 minutes each side, turning so that they cook evenly.
Serve with the cold sauce.
Serving size: Complete recipe
Calories 5826 Calories from Fat 4196
% Daily Value*
Total Fat 474 g729.3%
Saturated Fat 73 g365%
Trans Fat 0.4 g
Cholesterol 672.4 mg224.1%
Sodium 2684.7 mg111.9%
Total Carbohydrates 171 g57.1%
Dietary Fiber 25.9 g103.7%
Sugars 126.2 g
Protein 231 g461.5%
Vitamin A 68.3% Vitamin C 760.5%
Calcium 54.6% Iron 91.4%
*Based on a 2000 Calorie diet