Ginger Orange Pork Steaks
|Ginger wine||1 Cup (16 tbs)|
|Orange marmalade||1⁄2 Cup (8 tbs)|
|Ginger||1 Tablespoon, grated|
TRIM PORK STEAKS of excess fat and sinew.
1.Combine wine, marmalade, oil and ginger in small jug; mix well.
Place steaks in shallow non-metal dish; pour marinade over.
Store, covered with plastic wrap,in refrigerator several hours or overnight, turning occasionally.
Prepare and heat barbecue 1 hour before cooking.
Drain pork steaks; reserve marinade.
2.Place pork on hot lightly oiled barbecue grill or flatplate.
Cook 5 minutes each side or until tender, turning once.
3.While meat is cooking, place reserved marinade in small pan.
Bring to the boil; reduce heat and simmer 5 minutes until marinade has reduced and thickened slightly.
Pour over pork steaks immediately.
Serving size: Complete recipe
Calories 3601 Calories from Fat 1939
% Daily Value*
Total Fat 216 g331.6%
Saturated Fat 69.2 g345.8%
Trans Fat 1.7 g
Cholesterol 930.1 mg310%
Sodium 1028.4 mg42.8%
Total Carbohydrates 118 g39.2%
Dietary Fiber 1.5 g5.9%
Sugars 104.4 g
Protein 262 g524.5%
Vitamin A 4.5% Vitamin C 14.8%
Calcium 32.8% Iron 100.6%
*Based on a 2000 Calorie diet