Pork Chop Suey
|Water/Dry white sherry||1⁄4 Cup (4 tbs)|
|Soy sauce||3 Tablespoon|
|Sliced celery||1 Cup (16 tbs)|
|Basic pork mix||1 1⁄2 Ounce, Defrosted (1 Package)|
|Chop suey vegetables||16 Ounce, drained (Mixed Chinese, 1 Can)|
|Bamboo shoots||8 1⁄2 Ounce, drained (1 Can)|
|Chopped green onions||1⁄2 Cup (8 tbs)|
|Chow mein noodles||2 Cup (32 tbs) (4 Servings)|
In 1 -cup measure combine water, soy sauce and cornstarch.
Microwave at High 1 to 2 minutes or until thick, stirring once during cooking.
In 2-qt casserole microwave celery and butter at High 2 to 2 1/2 minutes or until tender-crisp.
Stir in thickened sauce and remaining ingredients except chow mein noodles.
Microwave at High 6 to 9 minutes or until thoroughly heated, stirring after half the cooking time.
Serving size: Complete recipe
Calories 1294 Calories from Fat 502
% Daily Value*
Total Fat 59 g91.3%
Saturated Fat 14.5 g72.6%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 8601.4 mg358.4%
Total Carbohydrates 167 g55.6%
Dietary Fiber 21.5 g85.9%
Sugars 21.7 g
Protein 29 g57.9%
Vitamin A 141.4% Vitamin C 209.1%
Calcium 18% Iron 62.9%
*Based on a 2000 Calorie diet