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Barbecue Pork Chops

Microwave.Lady's picture
  Onion 1⁄2 Cup (8 tbs), chopped
  Pork chops 4 (1/2-in. thick)
  Catsup 2⁄3 Cup (10.67 tbs)
  Brown sugar 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
  Dry mustard 1⁄4 Teaspoon
  Allspice 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon

Place chopped onion in 12x8-in glass baking dish.
Microwave at High 1 1/2 to 2 1/2 minutes, or until tender.
Arrange chops over onion with meatiest portions to outside of dish.
Combine remaining ingredients in small bowl.
Spoon half the mixture over chops.
Microwave at High 3 minutes.
Reduce power to 50% (Medium).
Microwave for 7 minutes.
Turn over and rearrange chops.
Spoon remaining sauce over top.
Microwave at 50% (Medium) 7 to 12 minutes, or until meat next to bone is no longer pink.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1153 Calories from Fat 375

% Daily Value*

Total Fat 42 g64.1%

Saturated Fat 13.7 g68.4%

Trans Fat 0.4 g

Cholesterol 312.7 mg104.2%

Sodium 2041.1 mg85%

Total Carbohydrates 100 g33.2%

Dietary Fiber 2.1 g8.3%

Sugars 90.2 g

Protein 98 g195.4%

Vitamin A 30.6% Vitamin C 62.1%

Calcium 13.9% Iron 21.7%

*Based on a 2000 Calorie diet

Barbecue Pork Chops Recipe