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Curried Pork

Meat.World's picture
Ingredients
  Boneless pork shoulder 1 Pound, cut in 3/4 inch cubes
  All purpose flour 1⁄3 Cup (5.33 tbs)
  Shortening 2 Tablespoon
  Onion 1 Large, sliced
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Tomato sauce 15 Ounce (1 Can)
  Curry powder 2 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Frozen peas and carrots 10 Ounce (1 Package)
  Hot cooked rice/Noodles 1 Cup (16 tbs)
Directions

Coat pork with flour.
Brown the meat in the hot shortening.
Add onion and pepper; cook till tender.
Combine tomato sauce, curry powder, garlic, 1 1/2 cups water, 1 teaspoon salt, and 1/4 teaspoon pepper.
Pour over meat.
Cover and cook over low heat till meat is tender, 1 hour.
Add the peas and carrots.
Cook till vegetables are tender, 15 to 20 minutes more.
Serve over rice or noodles.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Stewed
Dish: 
Curry
Ingredient: 
Pork
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
80 Minutes
Ready In: 
85 Minutes
Servings: 
4

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4.17
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 505 Calories from Fat 203

% Daily Value*

Total Fat 23 g35%

Saturated Fat 7 g35.2%

Trans Fat 1.1 g

Cholesterol 70.3 mg23.4%

Sodium 142.5 mg5.9%

Total Carbohydrates 49 g16.3%

Dietary Fiber 6.9 g27.6%

Sugars 9.4 g

Protein 27 g54.4%

Vitamin A 147.9% Vitamin C 69.8%

Calcium 8.9% Iron 28.1%

*Based on a 2000 Calorie diet

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Curried Pork Recipe