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Quick Grilled Pork Chops

Ingredients
  Vegetable oil 3 Tablespoon
  Orange rind 2 Teaspoon, grated
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Pork chops 8 , room temperature (thin (about 2 pounds))
Directions

1. Prepare the grill so the coals are medium-hot.
2. Combine the vegetable oil, orange rind, and salt and pepper in a cup. Brush the baste over the pork chops.
3. Grill the chops 4 inches from the heat for 10 minutes on each side or until the chops are golden and cooked through.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Grilling
Ingredient: 
Pork
Interest: 
Quick
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.30769
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 487 Calories from Fat 284

% Daily Value*

Total Fat 32 g48.8%

Saturated Fat 8.2 g41.2%

Trans Fat 0.2 g

Cholesterol 156.4 mg52.1%

Sodium 611.9 mg25.5%

Total Carbohydrates 0.66 g0.22%

Dietary Fiber 0.28 g1.1%

Sugars 0 g

Protein 47 g93.9%

Vitamin A 0.5% Vitamin C 5.7%

Calcium 4.7% Iron 8.1%

*Based on a 2000 Calorie diet

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Quick Grilled Pork Chops Recipe