Pork Roast with Beer
|Pork center loin roast||3 Pound|
|Onions||4 Medium, thinly sliced|
|White pepper||1⁄2 Teaspoon|
|Garlic||1 Clove (5 gm), crushed|
|Beer||2 Cup (32 tbs)|
Melt the butter in a Dutch oven or heavy casserole; add the onions and cook over low heat until the onions are soft and yellow.
Add the pork and brown it on all sides.
Sprinkle with salt and pepper; add the garlic, bay leaves and beer.
Cover and simmer for two and a half hours.
Slice the pork, transfer to a warmed platter and keep it warm.
Remove the bay leaves from the pan juices and skim off the fat.
Add the flour to the onions and pan juices; stir and cook until thickened.
Calories 592 Calories from Fat 236
% Daily Value*
Total Fat 26 g40.5%
Saturated Fat 10.4 g51.8%
Trans Fat 0.2 g
Cholesterol 197.6 mg65.9%
Sodium 437.1 mg18.2%
Total Carbohydrates 19 g6.2%
Dietary Fiber 2.7 g10.6%
Sugars 5.8 g
Protein 62 g124.7%
Vitamin A 4.6% Vitamin C 17.9%
Calcium 6% Iron 12%
*Based on a 2000 Calorie diet