You are here

Boneless Pork Chop Suey

Microwave.Lady's picture
Ingredients
  Boneless pork 2 Pound, cubed
  Canned bean sprouts 16 Ounce, drained (1 Can)
  Canned water chestnuts 5 Ounce, sliced (1 Can)
  Canned bamboo shoots 8 Ounce, drained (1 Can)
  Canned sliced mushrooms 4 Ounce, drained (1 Can)
  Chopped green pepper 1⁄3 Cup (5.33 tbs)
  Chopped green onion 1⁄4 Cup (4 tbs)
  Water 3⁄4 Cup (12 tbs), divided
  Soy sauce 1⁄4 Cup (4 tbs)
  Celery stalks 3 , sliced into 1 inch pieces
  Carrots 2 , sliced into 1/8 inch pieces
  Sugar 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Monosodium glutamate 1⁄2 Teaspoon
  Cornstarch 2 Tablespoon
Directions

In 3-quart casserole, combine; pork, bean sprouts, water chestnuts, bamboo shoots, mushrooms, green pepper, green onions, 1A cup water, soy sauce, celery, carrots, sugar, salt and monosodium glutamate.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Baked
Dish: 
Curry
Ingredient: 
Pork
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.11316
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 505 Calories from Fat 175

% Daily Value*

Total Fat 19 g29.8%

Saturated Fat 6.4 g31.8%

Trans Fat 0.2 g

Cholesterol 145.1 mg48.4%

Sodium 1545.7 mg64.4%

Total Carbohydrates 26 g8.7%

Dietary Fiber 5.1 g20.5%

Sugars 8.9 g

Protein 54 g108.8%

Vitamin A 115.7% Vitamin C 54.2%

Calcium 6.4% Iron 18.4%

*Based on a 2000 Calorie diet

0 Comments

Boneless Pork Chop Suey Recipe