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Baked Pork Chops

Chef.at.Home's picture
Ingredients
  Butter/Olive oil 2 Tablespoon (30 Milliliter)
  Pork chops 6 (Loin / Rib, 3/4 Inch Thick)
  Sugar 1 Teaspoon (5 Milliliter)
  Onion 1 , finely chopped
  Green pepper 1 Small, diced
  Fresh mushrooms 250 Milliliter, sliced to make 1 cup
  Canned tomato sauce 8 Ounce (1 Can / 213 Milliliter)
  Thyme 1⁄4 Teaspoon (1 Milliliter)
  Crumbled bay leaves 1
  Mace 1 Pinch
  Salt To Taste
  Pepper To Taste
Directions

Preheat oven to 350°F (180°C).
In an iron frying pan, melt the butter or heat the olive oil.
Rub one side of each chop with a bit of the teaspoon of sugar.
Brown this side first.
Brown the chops in the hot fat over high heat.
Arrange the chops, as they are browned, in a shallow 10 x 6 x 2-inch (25 x 15 x 5-cm) casserole dish.
Salt and pepper to taste.
To the fat remaining in the pan, add the onion and green pepper, stir 3 to 4 minutes over medium heat.
Add the rest of the ingredients.
Taste for seasoning.
Bring to a boil and pour over the chops.
Cover the dish with a foil and bake one hour in the preheated oven.
Serve with rice or fine noodles.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Pork

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1578 Calories from Fat 783

% Daily Value*

Total Fat 88 g134.8%

Saturated Fat 36.1 g180.6%

Trans Fat 0.6 g

Cholesterol 533.6 mg177.9%

Sodium 1983.2 mg82.6%

Total Carbohydrates 44 g14.7%

Dietary Fiber 10.1 g40.4%

Sugars 26.4 g

Protein 154 g308.2%

Vitamin A 43.6% Vitamin C 157%

Calcium 22.8% Iron 50.8%

*Based on a 2000 Calorie diet

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Baked Pork Chops Recipe