Pork Chops In Sour Cream
|Seasoned bread crumbs||1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)|
|Dairy sour cream||1 Cup (16 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Bay leaf||1 Small|
Dredge chops in bread crumbs.
Preheat browning dish on HIGH for 5 MINUTES.
Add oil and spread evenly in dish.
Add chops and MICROWAVE on HIGH for 1 MINUTE on each side.
Drain if needed.
In a separate bowl, combine remaining ingredients and pour over chops.
PROGRAM TO MICROWAVE on HIGH for 5 MINUTES, then on '6' for 18 MINUTES or until chops are tender.
Spoon gravy over chops and serve with rice or egg noodles.
Calories 382 Calories from Fat 229
% Daily Value*
Total Fat 26 g39.6%
Saturated Fat 10.6 g53.1%
Trans Fat 0.1 g
Cholesterol 108.2 mg36.1%
Sodium 233.9 mg9.7%
Total Carbohydrates 11 g3.7%
Dietary Fiber 0.56 g2.2%
Sugars 6.2 g
Protein 26 g51.4%
Vitamin A 7.7% Vitamin C 1.6%
Calcium 10.7% Iron 7.7%
*Based on a 2000 Calorie diet