Roast Pork With Yams And White Onions
|Pork loin roast||5 Pound|
|Yams||6 Medium, cooked and peeled|
|Small white onions||2 Pound, peeled and cooked|
|Apple juice/Cider||3⁄4 Cup (12 tbs)|
Trim excess fat from meat.
Rub with salt and pepper.
Put on rack in shallow baking pan.
Roast in preheated slow oven (325°F.) for 35 to 40 minutes to the pound, or until meat thermometer registers 185°F.
Arrange yams and onions on rack beside pork.
Bake for 15 minutes longer, basting frequently with apple juice.
Garnish serving platter with spiced pears if desired.
Calories 1035 Calories from Fat 305
% Daily Value*
Total Fat 34 g52.1%
Saturated Fat 10.9 g54.3%
Trans Fat 0.3 g
Cholesterol 302.4 mg100.8%
Sodium 848.6 mg35.4%
Total Carbohydrates 73 g24.3%
Dietary Fiber 10.8 g43.1%
Sugars 10.2 g
Protein 105 g209.4%
Vitamin A 5.9% Vitamin C 75.6%
Calcium 9.6% Iron 21.6%
*Based on a 2000 Calorie diet